The Skin Journal

Press SectionThe Skin Journal
A woman with dark curly hair lies in bed with the blanket covering her face

Elevate Your Evening Routine With These 5 Rituals

Transform your evening routine with soothing rituals for relaxation and skin health. Discover simple tips to unwind and recharge tonight. ...
5 Ways to Reduce Stress — And Why Your Skin Depends On It

5 Ways to Reduce Stress — And Why Your Skin Depends On It

It’s no secret that we all feel the weight of stress from time to time. Whether it’s the seemingly never-ending pile of urgent work on...
Facial Exfoliating Brushes: Are They Worth The Hype?

Facial Exfoliating Brushes: Are They Worth The Hype?

For years, the supposed holy grail of facial exfoliation consisted of coarse scrubs and textured mitts that would do little more than leave your face...
The Dos and Don'ts of Facial Exfoliation

The Dos and Don'ts of Facial Exfoliation

From scrubs and sponges to brushes and acids, facial exfoliation has become a serious business in the beauty world. While highly beneficial for skin health,...
Dr Tanya Standing in Front of a Mirror Posing

Dr Tanya's Five Secrets to Prioritise Self-Care

“Beauty to me is expressing who you are. It’s about feeling confident and happy in oneself. The face is a mirror of our heart and...
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Cacay Oil vs Rosehip Oil: Which is More Beneficial for Skin Health?

Want to know what exactly rosehip oil and cacay oil are, how they differ, and which deserves a spot in your skincare ritual? Keep reading...
What Is a Face Serum, and Should I Be Using One?

What Is a Face Serum, and Should I Be Using One?

Over the past decade, we’ve seen face serums experience a well-deserved rise to fame. From Vitamin C and D to Squalane, Retinol, and more, there’s...
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5 Healthy Habits for Glowing Skin

Are you ready to harness radiant skin and good health? Here are Dr Tanya’s five healthy habits for glowing skin, from reducing stress to eating...
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Fad or Future: Are IV Infusions As Good As They Say?

If you’ve been paying attention to health trends over the past couple of years, you’ll be well aware of IV infusions — the vitamin and mineral-rich...
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Your Go-to Guide to Facial Exfoliation: When, How, and What To Do

Wondering whether you should be exfoliating your face? Here's the low-down on this skincare routine step. ...
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Know Your Skin: The Beginner's Guide to Understanding Acne

Acne is a common skin problem that affects men and women of all ages. From genetics, stress, and air pollution to hormone fluctuations, medications and...
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5 Glycolic Acid Benefits You Likely Didn’t Know

From ageing to acne and just about everything in between, there’s a reason glycolic acid has found its place in the spotlight. This much-loved ingredient...
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