
Top 10 Foods for Hair Health: What to Eat for Stronger, Shinier Hair
Want stronger, shinier hair? Feed your follicles from within with these top foods for hair health—plus tools to boost growth.
Tired of tight, rough, and dull-looking skin? Restore your skin’s natural glow and hydration with Dr Tanya’s nourishing Doctor-formulated skincare range.
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Struggling with tight, rough, or dull-looking skin? Maybe you’re experiencing facial dry skin patches. If this sounds like you, your skin is likely dry (lacking oil) or dehydrated (lacking water).
When it comes to optimal skin health and barrier protection, there are fewer things more important than adequate hydration and oil production. We recommend choosing ingredients that promote hydration while locking in moisture, including Holy Basil and Vitamin B.
The Skin Journal
Want stronger, shinier hair? Feed your follicles from within with these top foods for hair health—plus tools to boost growth.
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